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Our Approach


	Our Approach Although weight management is most often our motivation for joining a First Place 4 Health group, the focus is not just on the body-or on the number on the scale. That’s a crucial difference between First Place 4 Health and other weight-loss programs. By applying disciplines that affect the whole person—the body, the mind, the heart and the spirit—you will not only experience physical health but will also experience total health—health for life! Why Choose First Place 4 Health A wide variety of people become members of First Place 4 Health, from those who struggle with losing 5 to 10 pounds to those who battle obesity or are tired of yo-yo dieting. Some may join to increase their knowledge about nutrition, to get help with implementing a consistent exercise plan, or to learn how to develop a healthy lifestyle for their family. Whatever their reasons, they soon discover that First Place 4 Health is a biblically based, medically trustworthy wellness program that addresses the whole person—physical, mental, emotional and spiritual. About Us The First Place 4 Health movement has taken the nation by storm! Started in 1981 as a ministry of Houston’s First Baptist Church.... Read More Want To Know More About Us Mission Statement Statement of Faith History Our Staff Newsletter Contact Us What's New First Place 4 Health incorporates Christ-centered priorities including Bible study, prayer and Scripture memory. With an easier to follow plan, it addresses the whole… Read More Four-Sided Person The Most Complete Christ-Centered Healthy Living Program Read More Balanced Living Articles Physical Spiritual Emotional Nutritional Devotional Live It Physical Nutritional Daily Recipes