Accessories DVD - FP4H Strength and Flexibility Workout

Now anyone can create a stronger, healthier temple of God without putting excess stress on the body. With the aid of certified fitness instructors, this workout DVD demonstrates how to build muscle tone and increase flexibility. Learn effective stretching techniques and the benefits of a workout routine utilizing weights or elastic resistance bands for creating stronger, more defined muscles, all in about 30 minutes! And with the sounds of First Place 4 Health Scripture Memory Music to accompany their workout, they can firm up their familiarity with God’s Word even as they tone their bodies! Whether they use the DVD as a group or individually, your customers are sure to love the physical and spiritual transformation that comes from this Christ centered, total body and soul workout!