Accessories DVD - Don't Quit Get Fit - Vicki Heath

Every day, people give up trying to get in shape because they buy into the lie that being healthy is as simple as eating less and exercising more. But living healthy for a lifetime begins with a change of mind, not just a change in what we do. Vicki Heath helps you understand why you have failed in the past and shows you step-by-step how to develop lasting motivation for a lifetime of fitness. Learn how to develop a healthy relationship with food and with your body, and will define your wellness goals.

 DVD recorded at Summit 2012.