Recipes Broccoli Bisque (Soups)

Number of Servings

1

Ingredients

2 cups frozen chopped broccoli
1/2 cup low-sodium chicken broth
1/2 cup nonfat milk

Instructions

Combine broccoli, broth and milk in food processor; puree until smooth. Transfer to medium saucepan; cook until heated. Season with salt and pepper if desired. 

Nutrition Information

139 Calories; 2g Fat (11.7% calories from fat); 18g Protein; 22g Carbohydrate; 9g Dietary Fiber; 2mg Cholesterol; 158mg Sodium.