Recipes Beefy Veggie Stir Fry (Vegetarian, Entree)

Number of Servings

4

Ingredients

•  4 (3-ounce) Vegetarian Burgers cut into strips 
•  4 cups frozen, Chinese vegetables, thawed 
•  2 teaspoons olive oil
•  2 tablespoons teriyaki baste and glaze mixed with 2 teaspoons water
•  2 cups prepared brown rice

Instructions

Heat oil in a large skillet over medium heat. Saute vegetables until crisp tender. Add burger strips and saute an additional 2 minutes. Coat with teriyaki mixture until heated throughout. Divide mixture evenly onto 4 plates with 1/2 cup rice each.

Nutrition Information

368 Calories; 7g Fat (17.8% calories from fat); 19g Protein; 59g Carbohydrate; 12g Dietary Fiber; 0mg Cholesterol; 639mg Sodium.