Live It ArticlesNutritional
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How To Have More (Healthy) Birthdays
Monday December 21st, 2009
A woman walked up to a little old man rocking in a chair on his porch. “I couldn’t help noticing how happy you look,” she said. “What’s your secret for a long happy life?”…continue reading »
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The Natural Sweetener You've Been Waiting For
Tuesday October 27th, 2009
There’s a brand new all-natural sugar substitute now available in your supermarket. And it’s getting here just in the nick of time. Even with all the artificial sweeteners that have been around for…continue reading »
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The 20 Saltiest Foods in America
Tuesday September 29th, 2009
About one-third of all adults in the US have a problem with high blood pressure. By the time they’re 65 years old, more than 60 percent of Americans have blood pressure that’s too high. …continue reading »
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Healthy Foods That Aren't So Healthy
Friday September 4th, 2009
Things aren’t always as good as they appear in the American supermarket and restaurant. Here’s ten food items that don’t always deserve their healthy reputation:Yogurt. Yes plain yogurt is a…continue reading »
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More Than Just Beginning Again
Wednesday July 29th, 2009
Most of us are so excited about the New Year and the new beginnings it offers. This year I am challenging myself to more than just "beginning again," but to really get back on track in all areas of First Place. As…continue reading »