Events Better Together ~ Tennessee

Spend a day focused on how to get healthy physically, mentally, emotionally and spiritually with First Place 4 Health.

• Do you crave balance in your life?
• Have you vowed to "get it together" this year?
• Are you in a funk and need some encouragement?
• Do you want to live longer and stronger?
• Want to know about food and exercise that will work with your lifestyle?
• Desperate to lose weight and keep it off forever?

Join us for a day of hope and “how to” for balanced living and sustainable weight loss.  This event will introduce you to the concept of whole-person wellness,and reinforce not just physical health, but Total Health!

Join us!  Because, we really are...better together!

What can you expect: 

• Exercises You Can Do
• Incredible Weight Loss Stories from Real People
• Practical Information on Nutrition and Health
• Motivational Messages for Growing Spiritually
• Lunch and Snacks

Cost:  $39*

Location:

First Baptist Church
619 Stonewall St
McKenzie, TN
Contact: Sandi Roditis
Email:  sroditis@charter.net

*If registered by 2/20/12.  $49 after that date.

Guest Speaker:

• Vicki Heath - First Place 4 Health Associate Director, ACE-certified Fitness Professional and Author of Don't Quit Get Fit

Schedule:

7:30 AM – 8:00 AM       Early Bird Boot Camp  

8:00 AM – 9:00 AM       Registration & Continental Breakfast 

                                   *Free blood pressure screenings

9:00 AM – 9:15 AM       Fitness Five, Welcome!

9:25 AM – 9:45 AM       Better Together Success Story

9:45 AM – 10:15 AM     Friends Carrying Friends – Vicki Heath

10:15 AM – 10:20 AM   Overview of the Better Together University

10:20 AM -  10:30 AM   Break/Travel to Breakouts   

10:30 AM – 11:15 AM   Better Together University      

                                   (A) Better Together with God

                                   (B)  Don’t Quit, Get Fit

                                   (C) Getting Started with FP4H

11:15 AM – 11:30 AM    Break/Travel time

11:30 AM – 12:15 PM    Eat & Shop

12:15 PM – 12:30 PM    Fun Together with 

12:30 PM –  12:55PM    Better Together Success Story     

12:55 PM – 1:00 PM      Fitness 5

1:00 PM - 1:05 PM        Overview of the Better Together University

1:05 PM – 1:15 PM        Break/Travel to Breakouts

1:15 PM – 2:00 PM        Better Together University

                                    (A)  Basic & Beyond ~ Vicki Heath

                                    (B)  Strength and Flexibility – Sandi Roditis

                                    (C)  Dance Blast ~ Shelly Pancratz

2:00 PM – 2:15 PM        Break/Travel time

2:15 PM – 2:30 PM        Better Together Success Story

2:30 pm – 3:00 pm       Better Together Challenge ~ Carole Lewis

Hotel information:

The Heritage Inn
11790 Lexington Street
Huntingdon, TN 38344
(731) 986-2281

Rates are $72.29 for one occupant per room and $74.59 for 2 to a room.

To see pictures from past FP4H events, go here.